i used a peeled raw beet in a smoothie with carrots, celery, half a papaya (so cheap here in so. Into a high speed blender, add the chopped beetroot and apple plus the frozen blueberries, frozen banana, baby spinach and mint leaves. The food will always love you back. Cut apple into large chunks as well. Never use what you read here as a substitute for medical advice from your health practitioner nor seek to delay conventional intervention from your health provider as a result of content herein. Oh yes! Blend till smooth (add 1 cup of water along the way to get everything well blended and lump-free). The vibrant color will bring a glow to your skin. Chop the apple, beet, and carrot into smallish pieces which ensures a smooth texture when you blend. Get Nutribullet on Amazon.co.uk here or Amazon.com here. Wash all the fruits, cucumber, beets and ginger. Beets tend to be have a lot of texture so blend for a bit longer then you would another kind of smoothie. Peeled raw Beets, Lemon, juice of a lime (sorry not in the photo), apple, cucumber, banana, ginger. Cut them into small enough pieces so they blend easily. Add the beet, apple, banana, frozen pineapple, water, and ice cubes. It’s your own commitment that we should be worrying about. What I do know though, is that the beetroot wins in the colour stakes, hence the domineering colour that you see through the glass once you have made this apple beetroot banana smoothie. open description for more details! This site uses Akismet to reduce spam. Apple and Beet Smoothie … Scrape down the inside of the … Add beet, frozen bananas, apple chunks, plant milk, and lemon juice to the blender and blend until smooth. Your apple beetroot banana smoothie is ready to be served. How to make this restorative smoothie. Disclaimer: The content of this website is for informational, educational and entertainment purposes only. Required fields are marked *. Sometimes you may need to pause the nutribullet and shake up the content and restart again. Make sure that you secure your blender lid very tightly in the jug. Learn how your comment data is processed. It's a delicious way to cleanse your body with NO added sugar and NO dairy. Step 2: Put all the ingredients in a high-speed blender, including ice cubes in case you prefer it cold. I blog about Vegan Food, Travel and Wellness. The #1 WORST food for your skin, joints & blood sugar. All these ingredients are healthy and will help you to boost your energy in the morning. Copyright © 2016 TheDrJoe.com All Rights Reserved. >> Slice in your banana and apple. Step-by-Step Recipe of Beetroot Smoothie. It’s still got all the beets and all the other fruits but I also added fresh lime and ginger. Solution? Adjust the water accordingly, depending on the thickness you want to achieve. In truth, I am not sure who wins. Ingredients. ½ medium banana, sliced 1 medium beet root ½ medium apple, cored and sliced Skim milk to fill line Instructions. This beetroot and apple smoothie ticks all those healthy boxes we try to hit and very often fail to do so. It’s an ideal breakfast choice and perfect for weight loss and detox. Although I was recently convinced by one of our chefs that meals including beetroot can be surprisingly pleasant (see here for example), I still hold my nose when drinking beetroot juice. I will definitely be using the rest of the beet in a new combination soon, so keep a look out! If you’ve tried this Smoothie or any other recipe on the blog then Don’t forget to give it a star rating below! Step 1: Gather all your ingredients. You can find out more about which cookies we are using or switch them off in settings. In which case, it is hopeless hanging on to something that isn’t there. Peel the beet and carrot. Juice the lime if you wish of add it as it is. I’ll explain why in a minute. Beetroot is no exception. Eat it just enough to avoid boredom. This creation was born out of my abnormal love, or rather obsession, with carrot and beet juice. When it is a 2-way street, expect that relationship to blossom. Detoxify your body and boost your immunity with this Banana-beet smoothie! >> Slice in your celery into the nutribullet jar. 2 Ingredient Pineapple Angel Food Cake In this smoothie I used about a quarter of a large beet, cucumber, apple, banana, my Juice Plus+ Vanilla Complete Shake Mix and that was about it! If you disable this cookie, we will not be able to save your preferences. Published November 29, 2020 Last Updated November 29, 2020 By Pinelopi Kyriazi 4 Comments. Or at least drink the odd beetroot smoothie. Moreover, please do check Dragon Fruit Pomegranate Smoothie and Pina Colada Smoothie. Eat it until you get bored of it. Apple + Banana + Flax Seeds + Beetroot + Kale + Mixed Berries. Problem is, going to a shop everyday to get a smoothie can get a bit pricey. Beetroot and carrot in this drink contain lutein, beta-carotene and alpha that help to keep the heart healthy. If you feel the consistency is too thick for you, just add some more milk and blitz again. Read More! Ingredients. We use cookies to ensure we give you the best possible experience on our website. Ingredients: This recipe will yield 2 glasses 2 small boiled beetroot 1 … It’s super refreshing and perfect for detox when you need to recharge your body! We are using cookies to give you the best experience on our website. Once you are past that stage, you can experiment with, Essential for making smoothies is a powerful. You can freeze the banana prior to use if you wish. Freeze leftovers in popsicle molds for a healthy dessert later. INGREDIENTS (serves 2) 1 small-medium raw red beet (peeled and diced or quartered) 2 oranges, peeled. Make a Jugo Juice smoothie at home for a fraction of the cost, of course! Step 2: Put all the ingredients in a high-speed blender, including ice cubes in case you prefer it cold. 1-2 frozen bananas. That’s the kind of relationship I develop with a lot of the foods you see on display as recipes on this blog. hi lisa, your recipe encouraged me to try beets for the first time in my adult life. Pinelopi Kyriazi 4 Comments, Your email address will not be published. You can substitute dairy with your choice of milk for vegan options. There are things people shouldn't waste any time in telling you. florida), italian parsley, an apple, plain yogurt, and non fat milk. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Step 1: Gather all your ingredients. Suggested further reading: The #1 WORST food for your skin, joints & blood sugar? This is a This means that every time you visit this website you will need to enable or disable cookies again. Banana Beet Smoothie While Green Smoothies are all the craze and I do love a green smoothie as much as the next guy, sometimes a girl just needs to mix it up! Peel and cut your beet into large chunks. Having a smoothie for breakfast kind of gets a lot of that healthy living stuff out of the way first thing and you don’t have to keep reminding yourself of those all-important 5 … Your email address will not be published. When you love someone, why should you let go…unless of course the love is a one-way street. And once again, I actually enjoyed my Beet Smoothie! Beetroot smoothie is made using beets, green apple (granny smith) and pear. a handful of greens (kale, chard, or spinach) 1 cup coconut water. This Beet Banana Smoothie is filled with delicious beets, bananas, and apples. 1 cup of water; 1 medium beet; A medium apple; 1 medium carrot; 4 ice cubes; Read on: 5 Beet Recipes to Improve Your Health. I have not used water, the entire smoothie has been made using only three ingredients and no added sugar. Nothing here has been written or formatted for diagnosis or treatment purposes. >> Add the beetroot (steamed) preferably sliced in smaller chunks. Peel the apple if you prefer. Pause the nutribullet. 1/2 inch fresh ginger, peeled (optional) For a sweeter taste, replace coconut water with fresh orange juice. Add all the ingredients in the blender and blend until you get a homogeneous paste. Step 3: Add a little bit of water or plant-based milk. This smoothie is incredibly filling and perfect for drinking it in hot weather and for the start of the day, as a breakfast. Apple Ginger Beetroot Smoothie is a healthy smoothie recipe made with beets, carrots, ginger, apple, and leafy greens. This bright red blend of beets, berries, and apple is the perfect smoothie for extra energy and vitamins. The two vegetables along with apple help in keeping the blood pressure controlled, protecting the heart from various diseases. So, bring it on, bro. >> Now scoop in the natural yogurt and blitz again for 30 seconds. Hello! Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly … Yes, it did. If you like beetroots, you’re a lucky person. I’ve been a fan of juicing now for over 5 years as its improved my overall health by heaps and loads. If you run into difficulties, just add some milk to provide a fluid medium to facilitate the blitzing. Step 3: Add a little bit of water or plant-based milk. I am Penelopi from Greece! Blend until smooth. This 5-min breakfast smoothie is prepared using raw beet, ripe banana, chia seeds and skim milk. Start blending at low speed for 30 seconds and increase in high speed. Apple X 1 Banana X 2 Beetroot (steamed) X 2 Celery X 3 sticks Natural Yogurt X 200 g Flaxseeds X 3 tbs Plant-based milk (optional), Want to have your own Nutribullet? Then have a nice one and chill out whilst you are drinking this nature’s phytonutrients in abundance. I would love to hear back from you! This website uses cookies so that we can provide you with the best user experience possible. Place the water in the blender and add all the rest of ingredients including ice cubes. The combination is amazing! Save my name, email, and website in this browser for the next time I comment. Okay, maybe not. Whiz the yoghurt or kefir with the ice, banana, beetroot, apple and lemon slices in a high-speed blender or small food processor until smooth. Banana smoothie, Beet smoothie,, strawberry smoothie. There are also very good levels of vitamin K, which enables proper blood clotting and healthy bones, and the carrot juice adds a huge dose of … I loveee smoothies for two main reasons one, they delicious (obv) and two, they’re made with so few ingredients it ain’t gonna break the bank. Plus it’s beneficial for blood cells. The fact that beetroot has an impact on my blood pressure is making me like it even more. Serve in a tall glass or mason jar with ice cubes! Place all of the ingredients into your blender and blend on high for 1 to 2 minutes. Wash the apple, beet, and carrot well. Add 1/4 cup water if your smoothie is too thick. A fun, healthy and highly nutritious drink! Wash the green apple, discard the seeds but keep the skin, because it is rich in pectin, a substance that fights against fat. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. You can also add beet greens, ginger, vanilla, etc to this drink. Love it! If there are more ways to use Beetroot in a smoothie, do share it with me. Very easy and can be made is just under five minutes! We love adding beet juice to our smoothies for an easy shot of iron and energy. >> Add the beetroot (steamed) preferably sliced in smaller chunks. Instructions. Cook the beets until they are slightly soft, let them cool and peel them. Did the apple beetroot banana smoothie pass my blood sugar test? You can replace green apples with the regular ones. If you don’t, and you’re like me, you might still want to eat beets anyway. Peel the carrots and cut into small squares. Step 4: Blend well and if it’s needed add more water. Notify me of follow-up comments by email. We are not always into … Nothing … >> Add your flaxseeds and blitz the content for 40 seconds. Wash the carrot, beet, and apple well. a question for you. Enter all ingredients (except lemon juice) in the blender with water and mix until homogeneous. 2 large beets chopped; 3 oranges - Peeled and removed of pith roughly chopped; 3 medium carrots chopped; 1/2 inch knob of ginger optional; Cold water enough to fill a … Here is a recipe that will have you rocking…if you love beetroot that is. I am loving it. Hmmm, nice! my mom served canned beets to us kids and we hated it. Ingredients. The beetroot and the banana are fighting for dominance in this recipe and it is you who benefits. Beet, Orange, Carrot, and Banana Smoothie. Fortunately with food, it is a 2-way street. Point is, if you like a particular food, why let go. You can also FOLLOW ME on Facebook, Instagram, Twitter and Pinterest for more delicious recipes! Depends how thick you want it. It’s a smoothie made with fresh-pressed beet juice, apple juice, banana and berries and it’s out of this world amazing. I got a blood glucose reading of 4.3 mmol/l (77.4 mg/dl) 1 hour post meal. You are going to end up with a thick paste which tastes great. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it. excellent! Get your taste buds ready for this war of earthy characters. How to make the apple beetroot banana smoothie >> Slice in your celery into the nutribullet jar. Pause the nutribullet. Peeled raw Beets, Lemon, juice of a lime (sorry not in the photo), apple, cucumber, banana, ginger. This smoothie is the perfect combo of apples, blueberries bananas and beets (plus the color is amazing!) … Beetroot + Frozen Berries + Frozen Banana + Milk of your Choice + Honey. Try this vibrant pink beet banana smoothie to fall in love with raw beets. hd this video hi guys, if you try this recipe, be sure to let me know how much you liked it. Enter your email address to subscribe to the latest posts! Vegan Calcium supplements natural sources | Recipes ». The high content of carotenoids is associated with keeping cholesterol levels in check. That’s it. The ingredients in this smoothie make it one that is jam-packed full of cancer and heart disease-fighting antioxidants. I can’t wait for you to try this liver detox smoothie with beets.